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Bridging the gap between neuroscience, music, movement and rhythm.

Contact Move With Poppy

Email: movewithpoppy@gmail.com

MOVE WITH POPPY ON INSTAGRAM

Follow @MoveWithPoppy

Keep an eye out for our next MIM X LAKOTA OUTSIDE EVENT🔥🔥🔥🔥🔥

Can’t wait to show you the new event space

Keep an eye out for our next MIM X LAKOTA OUTSIDE EVENT🔥🔥🔥🔥🔥

Can’t wait to show you the new event space

Nostalgic music plays an important role in enhancing overall well-being by tapping into cherished memories and evoking powerful emotions that can instantly transport listeners to more carefree times.

This connection to the past can provide comfort and joy, helping to reduce stress and anxiety in today’s fast-paced world.

Additionally, sharing nostalgic tunes with friends and loved ones fosters a sense of connection and belonging, allowing individuals to bond over shared experiences while creating new memories together.

Ultimately, the soothing power of nostalgic music serves as a therapeutic tool for improving mental wellness and enhancing the quality of life.

Nostalgic music plays an important role in enhancing overall well-being by tapping into cherished memories and evoking powerful emotions that can instantly transport listeners to more carefree times.

This connection to the past can provide comfort and joy, helping to reduce stress and anxiety in today’s fast-paced world.

Additionally, sharing nostalgic tunes with friends and loved ones fosters a sense of connection and belonging, allowing individuals to bond over shared experiences while creating new memories together.

Ultimately, the soothing power of nostalgic music serves as a therapeutic tool for improving mental wellness and enhancing the quality of life.

The Lymphatic System is so underrated!

This system is often overlooked, but it’s a crucial part of our bodies, playing vital roles in fluid balance, fat absorption and immune function, making it an essential, yet often underrated, system.

The Lymphatic System is so underrated!

This system is often overlooked, but it’s a crucial part of our bodies, playing vital roles in fluid balance, fat absorption and immune function, making it an essential, yet often underrated, system.

My current venture 🤍

My current venture 🤍

Our next MIM X LAKOTA event is on Saturday the 12th of April at 11am.

Start your weekend off with a bang!
MIM classes help you to release stored stress, regulate your nervous system and bring you back into the present moment. All while, moving your body to a variety of electronic music with a wonderful bunch of humans 🤍✨

Book your tickets through the Lakota events page:

https://lakota.co.uk/events/movement-is-medicine-2/

Our next MIM X LAKOTA event is on Saturday the 12th of April at 11am.

Start your weekend off with a bang!
MIM classes help you to release stored stress, regulate your nervous system and bring you back into the present moment. All while, moving your body to a variety of electronic music with a wonderful bunch of humans 🤍✨

Book your tickets through the Lakota events page:

https://lakota.co.uk/events/movement-is-medicine-2/

At @mimhq.co.uk, we believe that music and movement are more than forms of expression; they are medicine.
Rooted in science and inspired by ancient wisdom, our mission is to bridge the gap between tradition and innovation, offering transformative education, research, experiences and tools that empower individuals to reconnect with their bodies, regulate stress, and unlock their full potential.

At @mimhq.co.uk, we believe that music and movement are more than forms of expression; they are medicine.
Rooted in science and inspired by ancient wisdom, our mission is to bridge the gap between tradition and innovation, offering transformative education, research, experiences and tools that empower individuals to reconnect with their bodies, regulate stress, and unlock their full potential.

Just a little reminder that I teach online every Tuesday at 6:30pm and monthly in-person classes at Lakota, Bristol

To find out a little more about me and my journey and to book classes, visit www.movewithpoppy.co.uk

Just a little reminder that I teach online every Tuesday at 6:30pm and monthly in-person classes at Lakota, Bristol

To find out a little more about me and my journey and to book classes, visit www.movewithpoppy.co.uk

Join us this Saturday for MIM X LAKOTA 🔥

15/03/25 at 11am

Join us this Saturday for MIM X LAKOTA 🔥

15/03/25 at 11am

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